到了春季,高三体育特长生在冬训期间储存的能量释放出来,主要表现为各项成绩的提高,但同时,由于训练的种种原因,也伴随着一些伤病的发生,发生的部位主要在脚踝、胫骨、大腿后侧肌群及腰部、肩胛、腕、手指等部分。对此,笔者做了认真的梳理和总结,并将伤病发生原因汇总如下。指、踝部的伤病分析:开学之初,温度在0℃以下,伤病部位主要集中在脚踝和手腕、手指等部位。笔者认为,主要是学生在家期间没有活动,属于纯“静”态休息,开 In the spring, the energy stored in the winter senior high school senior students was released, mainly for the performance improvement, but at the same time, due to various reasons of training, accompanied by some injuries, the occurrence of the site mainly in the ankle, Tibia, thigh muscles and back of the waist, shoulders, wrists, fingers and other parts. In this regard, I made a careful sort and summary, and the causes of injuries summarized below. Means, ankle injury analysis: Beginning of the school, the temperature below 0 ℃, the injury mainly in the ankle and wrist parts, fingers and other parts. The author believes that students are not active at home, belong to the pure “quiet ” state to rest, open