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免费赠书普及科普食疗方法——常言道“药补不如食补”。一种被誉为私人保健医生的“吃菜养心少吃药”的科学养生方法(见《吃菜养心》一书),因其对各种中老年慢性疾病令人震惊的防治效果,受到不少慢性病患者的积极追捧。找到老年慢性病根源天气渐冷时,有高血压、糖尿病、动脉硬化和冠心病的心脑血管病人怕意外,而哮喘、慢性胃炎患者又怕天天吃药。《吃菜养心》一书则提议少吃药,认为不吃药一样可以养好慢性病。正如书中所说,“是药三分毒。药物是用来治病的,短期治疗效果会明显。但对慢性
Popular books popular science diet methods - As the saying goes ”drug replenishment as food “. A method known as the private health care physician ”eat the food Yangxin less medicine “ scientific method of health (see ”eat vegetables Yang Xin,“ a book), because of its various kinds of middle-aged and elderly patients with astonishing prevention and treatment of chronic diseases Effect, by many patients with active pursuit of chronic diseases. Find the source of chronic diseases of old When the weather is getting cold, cardiovascular and diabetic patients with hypertension, diabetes, atherosclerosis and coronary heart disease are afraid of accidents, while patients with asthma and chronic gastritis are afraid to take medicine every day. The book ”Eat vegetables and nourish the heart,“ a book is proposed to take less medicine, that do not take medicine can support chronic diseases. As the book said, ”is a three-drug drug is used to treat the disease, the short-term treatment effect will be obvious, but chronic