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心理健康是现代健康概念的重要内涵,是职业中专学生接受教育及学习科学文化知识的前提,也是学校实施素质教育的有效途径之一。中专学生的心理健康教育已成为一个引起普遍重视和亟待解决的问题。本文通过文献资料研究、社会调查、专家访谈和逻辑分析等研究方法,并运用体育学、教育学和心理学等学科理论知识与研究成果,探讨中长跑对中专学生心理健康教育影响的积极效应与促进作用。
Mental health is an important connotation of the concept of modern health. It is also a prerequisite for secondary vocational school students to receive education and to learn scientific and cultural knowledge. It is also an effective way to implement quality education in schools. The psychological health education of secondary school students has become a problem that has drawn universal attention and is urgently needed to be solved. In this paper, through the research methods of literature research, social investigation, expert interviews and logical analysis, and using the theoretical knowledge and research results of sports science, pedagogy and psychology, this paper discusses the positive effect of middle and long distance running on the mental health education of secondary school students And to promote the role.