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近日,美国心脏协会科学会议上发布了一项最新的研究成果,经常在家自制膳食用餐可预防2型糖尿病的发生。以往,关于经常在餐馆用餐所带来的负面健康影响(特别是快餐店)早有新闻报道。例如,今日医学新闻报道的一项研究结果发现,经常摄入高热量和高盐的食物可能会导致体重增加、高血压、糖尿病和心脏病。但是,尽管人们清楚认识到经常在外用餐不利于健康,但仍然有很多人选择外出就餐。在过去的50年里,
Recently, the American Heart Association Scientific Conference released a new research results, often home-made meals can prevent type 2 diabetes. In the past, there have been news reports about the negative health effects of regular meals at restaurants (especially fast food restaurants). For example, a study reported today in the medical news found that frequent intake of foods high in calories and salt can cause weight gain, high blood pressure, diabetes and heart disease. However, while it is clear that eating out regularly is not good for health, many people still choose to eat out. In the past 50 years,