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核心队员的水平对全队发展有举足轻重的作用。迅速提高核心后卫的能力是我国赶超世界先进水平的重要课题之一。通过阅读文献资料、访谈调查和将临场观察统计结果，将核心队员分为3种，核心后卫分为4型；概括出核心后卫的优化模式，并从现代运动训练主要发展趋向出发，提出了选拔和培养核心后卫的主要手段。
The level of the core team plays a decisive role in the team’s development. The ability to rapidly raise core defenders is one of the important topics for our country to surpass the world’s advanced level. By reading the literature, interviewing and observing the results of the spot observation, the core team members are divided into three types, and the core guard is divided into four types. The optimization model of the core guard is summarized, and the main trend of modern sports training is put forward. And the main means of training core guard.