十几年的教学经验告诉我,学生学习的动力来源于对该事物的兴趣,兴趣越浓,接受新事物的能力越强。因此,培养学生对运动训练的兴趣,则是提高运动成绩的关键。本文总结了体育教师从自身角度提高修养,积极运用形式多样的训练方法激发学生学习兴趣,以提高学校课余体育训练的质量和效果。 Ten years of teaching experience tells me that the motivation for students to learn from the interest in the matter, the more interested, the ability to accept new things the stronger. Therefore, to cultivate students’ interest in sports training is the key to improving sports performance. This article summarizes that PE teachers improve self-cultivation from their own point of view, actively using various forms of training methods to stimulate students’ interest in learning so as to improve the quality and effectiveness of school-based PE training.