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这些零食不仅可以为你补充体力,更能让你在繁忙的工作中得到片刻的休息,究竟该选哪些零食放在办公桌上牛肉干牛肉干含有丰富的蛋白质,同时含有血红素铁、锌、硒、钙、镁、钾和各种维生素B族元素,能补脾胃、强筋骨兼补益气血。在办公室备上一些牛肉干,即使是忙得耽误了正餐,也可以嚼几块牛肉干补充能量。
These snacks not only can help you physically, but also allow you to take a break in the busy work, which should be selected on the desk beef jerky beef jerky is rich in protein, containing heme iron, zinc, Selenium, calcium, magnesium, potassium and various vitamins B group of elements, can make up the spleen, strong bones and replenishing qi and blood. Prepare some beef jerky at the office, even if you are too busy with your meal, and you can chew a few pieces of beef jerk to recharge your energy.