说起飞镖,就令人不由得想起酒吧。飞镖与酒,以及酒吧中的玩客似乎能给人相得益彰的感觉。然而飞镖运动已经发展成为一项国际型的体育运动项目。它拥有全世界成百上千万的忠实拥踅。飞镖简单易学,而且你只要一接触,就很容易迷上它。飞镖运动是一种全身性的运动,对于现代办公族来说可以达到全方位的健身效果。飞镖运动主要锻炼参与收缩的肌肉和关节。有指、腕、肘、肩关节、三角肌、肱三头肌、腕、指部肌肉等,特别是对于一些较小的平时很少锻炼的肌肉的训练。运动量不大。还可以根据自己的需要调整,而且往返取镖也是一种很 Speaking of darts, people can not help but think of the bar. Darts and wine, as well as the bar in the game seems to give people the feeling of complementarity. However dartboard sports have developed into an international sporting event. It has millions of loyal people around the world. Darts are easy to learn, and as long as you touch, it’s easy to get lost. Dart movement is a systemic movement, for the modern office family can achieve a full range of fitness results. Dart exercise is mainly involved in the contraction of the muscles and joints. There are fingers, wrists, elbows, shoulders, deltoids, triceps, wrists, finger muscles, etc., especially for some of the smaller, usually less-trained muscles. Little exercise. Can also be adjusted according to their needs, but also take a dart is a very