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柯大夫:我总是便秘,都说多吃水果蔬菜可以帮助治疗便秘,我要吃些什么水果蔬菜比较有用呢?山东廖×廖读者:便秘若久拖不治,会产生很大的危害,可引起或加强肛门直肠疾患,如直肠炎、肛裂、痔疮等。便秘时,粪便潴留,有害物质重吸收可引起胃肠神经功能紊乱而致食欲不振、腹部胀满、嗳气、口苦、肛门排气多等表现。较硬的粪块压迫肠腔,使肠腔狭窄及盆腔周围结构改变,
Ke doctor: I always constipation, say eat more fruits and vegetables can help treat constipation, I want to eat more fruits and vegetables more useful? Shandong Liao × Liao readers: constipation if dragged for long, will have a great harm, can cause Or to strengthen anorectal disorders, such as proctitis, anal fissure, hemorrhoids and so on. Constipation, fecal retention, reabsorption of harmful substances can cause gastrointestinal disorders and lead to loss of appetite, abdominal fullness, belching, mouth pain, anal exhaust and more performance. The harder fecal compression of the intestine, so that the narrow intestine and pelvic structure changes around,