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第四式船夫背纤左式动作一接上式。左脚向左侧一步,身体左转.屈膝成左弓步:同时.左手引杖端由腹前向体左、向上、向后.向下画圆弧并摩运左肋胁,左手环握杖停于左腰间;右手向下、向前、向上画圆弧至体前:目视左前方(图32~图34)。动作二重心右移,右脚掌向外碾转.左脚内扣,两脚平行.两腿伸膝.自然站立;同时腰向右转正.左手环握杖继续向下、向前经左膝外侧向上画圆弧,右手环握杖向体后、向右下画圆弧,按压在肩上目视前方(图35)
Fourth-style bowman left back to the type of action on a type. Left foot to the left step, left body Turn knees into a left lunge: at the same time left cousin end to the body from the abdomen to the left, up, backward Down arc and friction left rib cage, left hand ring grip Staff stopped at his left waist; right hand down, forward, upward arc to the front: visual left front (Figure 32 ~ Figure 34). Move the center of gravity to the right, the right foot outside the run away. Left foot buckle, parallel to both legs. Stretch your legs. Naturally stand at the same time waist to right is positive. Left hand ring keep walking down the left knee Draw an arc on the outer side, hold the stick to the right hand ring, draw an arc to the right, press on the shoulder in front of the eye (Figure 35)