论文部分内容阅读
在竞技体操训练中,体能训练是运动训练的重要的组成部分,08新规则打破传统的10分体系,使现代竞技体操比赛更加激烈,如何安排好体能训练不仅是提高训练质量的重要手段,也是在比赛中获胜的关键。我们根据体能训练的特征结合现代体操的特点,探讨现代竞技体操训练中体能训练的规律。
In competitive gymnastics training, physical training is an important part of sports training. The new rules break the traditional 10-point system and make the modern competitive gymnastics competition more intense. How to arrange physical training is not only an important means to improve the quality of training, The key to winning in the game. According to the characteristics of physical training combined with the characteristics of modern gymnastics, we discuss the law of physical training in modern competitive gymnastics training.