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编辑同志:我是一名上班族,今年40岁。最近单位组织体检,发现我血脂偏高,但低密度脂蛋白还正常。医生建议我加强锻炼并改变饮食习惯。请问,调整饮食能降血脂吗?具体应该
Editor’s Comrade: I am an office worker and I am 40 years old this year. Recently the unit organized a medical examination and found that my high blood lipids, but low-density lipoprotein is normal. The doctor advised me to strengthen my exercise and change my diet. Excuse me, adjust the diet can lower blood fat? Specific should