人体乃“血肉之躯”,只有血足,才显得皮肤红润,面有光华;只有肉实,才显得肌肉发达,体形健美。对于女性来说,追求面容俊俏、身材窈窕,首先应重于养血。祖国医学认为“妇人以血为本”。女性生理有耗血较多的特点,经、孕、产、乳四期均有较大量的耗血。 经:女子从十二三岁步入青春期至绝经期 The human body is “flesh and blood”, only the blood-footed, it appears rosy skin, face Guanghua; only meat, it seems muscular, bodybuilding. For women, the pursuit of handsome face, stature, the first priority should be nourishing. Motherland medicine that “women to blood-based.” Female physiological characteristics of more blood, by pregnancy, pregnancy, milk, milk have a relatively large amount of four. After: women into adolescence from the age of 12 to menopause