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在篮球比赛中抢后场篮板球是防守方着重掌握的重要技能,它是获得后场篮板球的重要手段,是攻守转换的焦点,是发动快攻的重要保证。1抢后场篮板球的基本技术1.1对抢后场篮板球的判断,关键在于对投篮出手后球的判断,它决定了运动员在抢到球之前的一系列动作。投篮者的位置与球篮距离、球飞行的弧度和旋转,决定了球的反弹方向和落点。因此对反弹方向和落点的判断,决定了防守运动员,如何去抢位、挡人以及挡位冲抢的意识。1.2熟练掌握后场篮板球反弹的基本规律,是迅速做出准确
Grab rebounds in the basketball game is an important defense defensive grasp of important skills, it is an important way to get the offensive rebounds, offensive and defensive conversion is the focus of an important guarantee for launching a fast break. 1 grabbed the basics of post-game rebound 1.1 on the offensive rebounds after the judge, the key lies in the shooting shot after the ball judgment, which determines the players in the grab before the ball a series of moves. The position of the shooter and the distance from the basket, the curvature and rotation of the ball determine the direction and placement of the ball. Therefore, the judgment of the rebound direction and placement determines the awareness of defensive players, how to grab the position, block the position and rush. 1.2 Basic knowledge of rebound rebound in the backcourt game is to quickly make accurate