论文部分内容阅读
目的探讨快速健步走运动对老年2型糖尿病患者身体活动能力的影响。方法选择2014年8月—2015年12月本中心随机抽取的附近社区居民中的120例老年2型糖尿病患者作为调查对象,按照随机数字表法分为对照组和观察组各60例,对照组患者维持之前的生活习惯,无运动定额要求。观察组患者的用药及其他生活方式不受干预,但增加快速健步定额要求。在患者入组前和干预后测试患者体适能情况、血糖和血脂指标,并依据症状自评量表(SCL-90)对患者的心理健康状况进行评价。计量资料比较采用t检验,P<0.05为差异有统计学意义。结果干预后两组患者的30 s坐椅站立次数、2 min原地踏步步数、6 min步行米数、坐站走的时间比较[(20.35±4.87)次、(201.41±37.67)步、(593.51±54.84)m、(4.71±0.25)s,(16.62±2.88)次、(175.84±19.07)步、(504.51±46.68)m、(6.42±0.57)s],差异均有统计学意义(均P<0.05)。干预后两组患者的空腹血糖、餐后2 h血糖[(5.85±1.73)、(10.13±1.05)mmol/L与(8.27±2.64)、(11.85±3.42)mmol/L]比较,差异均有统计学意义(均P<0.05)。干预后两组患者的胆固醇、低密度脂蛋白[(4.24±0.45)、(3.01±0.37)mmol/L与(6.61±1.43)、(3.91±0.49)mmol/L]比较,差异均有统计学意义(均P<0.05)。干预后两组患者心理测试的强迫、抑郁、焦虑级数[(1.30±0.25)、(1.31±0.43)、(1.27±0.36)级与(1.43±0.35)、(1.54±0.46)、(1.44±0.34)级]比较,差异均有统计学意义(均P<0.05)。结论快速健步走运动可以有效帮助患者代谢,改善血糖、血脂指标,并推进身体活动能力提高,改善患者心理。
Objective To investigate the effect of rapid walking exercise on the physical activity of elderly patients with type 2 diabetes mellitus. Methods From August 2014 to December 2015, 120 elderly patients with type 2 diabetes mellitus were randomly selected from the community residents in our center. According to the random number table, 60 cases were divided into control group and observation group. The control group Patients to maintain their previous habits, no exercise quotas. Observation group patients with medication and other lifestyle interventions, but increased fast paced quota requirements. Patients’ body fitness, blood glucose and blood lipids were measured before and after the intervention, and the mental health status of the patients was evaluated according to the Symptom Checklist 90 (SCL-90). Measurement data were compared using t test, P <0.05 for the difference was statistically significant. Results After 30 seconds of intervention, the standing times of the 30s, the walking steps of 2 minutes and the walking meters of 6 minutes in the two groups were compared, [(20.35 ± 4.87) times, (201.41 ± 37.67) steps, ( 593.51 ± 54.84) m, (4.71 ± 0.25) s, (16.62 ± 2.88), (175.84 ± 19.07), (504.51 ± 46.68) m, (6.42 ± 0.57) s] P <0.05). The fasting blood glucose, postprandial 2-hour blood glucose [(5.85 ± 1.73), (10.13 ± 1.05) mmol / L and (8.27 ± 2.64), (11.85 ± 3.42) mmol / L] Statistical significance (all P <0.05). After intervention, the differences of serum cholesterol, LDL [(4.24 ± 0.45), (3.01 ± 0.37) mmol / L and (6.61 ± 1.43), (3.91 ± 0.49) mmol / L] Significance (all P <0.05). The levels of anxiety, depression and anxiety in psychology test after intervention in the two groups were significantly higher than those in the control group (1.30 ± 0.25, 1.31 ± 0.43, 1.27 ± 0.36, 1.43 ± 0.35, 0.34)], the difference was statistically significant (P <0.05). Conclusion The rapid walking exercise can effectively help patients metabolism, improve blood glucose, blood lipid indicators, and promote physical activity to improve and improve patient psychology.