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近年来,随着跆拳道运动的发展,跆拳道运动员的技能训练是人们一直关注与研究的热点问题。青少年是祖国的未来,青少年时期的跆拳道运动员处于成长时期,心理和生理都是处于成长时期,所以在训练青少年运动员时要有别于成年运动员,要特别注意他们的身体和心理变化。本文简要介绍了跆拳道对青少年的影响并就青少年跆拳道运动员技术训练进行了探讨。
In recent years, with the development of Taekwondo, the skill training of Taekwondo athletes has been a hot issue that people always pay attention to and study. Adolescents are the future of the motherland. During the adolescence, Taekwondo athletes are in their formative years. Both mentality and physiology are in their growth stage. Therefore, they should be distinguished from adult athletes when training adolescent athletes and pay special attention to their physical and psychological changes. This article briefly introduces the impact of Taekwondo on young people and discusses the technical training of young Taekwondo athletes.