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问题1,苏珊博士,我是一个来自秦皇岛的企业家,你可以叫我老张,我经常是脑子里一片空白,感到发自内心的空洞和苍白,感到无力和无助。有时候我一个人走在人多的地方,会敏锐在感觉恐怖,觉得周围的人很陌生,总感觉别人的眼睛在注视我,感到忐忑不安。随着时间的推移,我的这种心理变化越来越明显,压抑,紧张,随时都会占据我的每一个细胞。我也试图使自己振作,但我的家族企业带给我的烦恼和压力一次次地让我倒下去,摔得遍体鳞伤,我甚至连最亲的人都无法相信,最后我连“相信自己”都做不到了。我很恐怖,不知道自己是否有能力再次站起来。可以给我指点吗? 问题2:苏珊博士,我是程力,一个来自北京的企业家,我因为公司工作量大导致情绪紧张最后心脏病发作
Question 1, Dr. Susan, I am an entrepreneur from Qinhuangdao. You can call me Lao Zhang. I often have a blank space in my mind and feel empty and pale from my heart, feeling weak and helpless. Sometimes when I walk in a crowded place, I feel terribly sensitive and feel that people around me are unfamiliar. I always feel that other people’s eyes are watching me and I feel uneasy. As time goes on, my psychological changes become more and more obvious, depressed, and tense, and will occupy every cell of my life at any time. I also tried to cheer myself up, but the troubles and pressures that my family business had brought me down again and again caused me to fall and hurt my body. I couldn’t believe even the closest people, and in the end I didn’t even believe in myself. Can not do it. I am very scary and I do not know if I am able to stand up again. Can you give me pointers? Question 2: Dr. Susan, I’m Cheng Li, an entrepreneur from Beijing, I’m nervous because of the company’s workload