短跑是中学的重点教材,但在教学和训练问题上,往往出现急躁的迫切心情,只追求跑得快,而忽视跑得轻松、自然和技术正确,盲目的加大运动量,不顾学生的具体条件和实际水平,不注意训练节奏,不能科学地安排劳逸结合,机械地搬用成年人的方法,致 Sprinting is a key teaching material for middle schools. However, in the teaching and training problems, there are often impatient eager feelings. They only seek to run fast, they neglect to run easily, naturally and technically correct, blindly increase the amount of exercise, regardless of the specific conditions of students. And the actual level, not paying attention to the training rhythm, and cannot scientifically arrange the combination of work and leisure, and mechanically transfer adult methods.