营养学专家指出:膳食营养调控是控制轻中度高血压的首要措施,对于高血压患者或有高血压家族史的人来说,限盐、控制体重尤为重要。流行病学研究表明,高血压病是老年人常见的疾病之一,目前有向中青年蔓延的趋势。一般50岁以上的人, Nutrition experts point out: Diet and Nutrition Regulation is the primary measure to control mild to moderate hypertension, for hypertensive patients or those with a family history of hypertension, salt restriction, weight control is particularly important. Epidemiological studies have shown that hypertension is one of the common diseases of the elderly, there is a trend of middle-aged and young people are spreading. Generally over 50 years of age,