初中体育教学要遵循以学生为主体、教师为主导的原则,坚持“健康第一”的指导思想,贯彻落实以学生发展为中心的理念,强调提高学生的能力,培养学生主动学习意识和创新精神。体育教学设计应努力让教学过程成为学生发现、交流、体验、解决问题、获得技能与知识的过程。本文以“蹲踞式起跑”教学为例谈谈是如何在教学中贯彻这一教学理念的。 Junior high school physical education should follow the principle of taking students as the main body and teachers as the leading principle, adhere to the guiding ideology of “health first”, implement the concept of student development as the center, emphasize the improvement of students ’abilities, cultivate students’ initiative awareness and Innovative spirit. Physical education design should strive to make teaching process a process of discovering, exchanging, experiencing, solving problems and gaining skills and knowledge. In this paper, “Crouching Start” teaching as an example to talk about how to implement this teaching in teaching philosophy.