女性在每个月的生理期间,身体会“清扫”出体内的毒素。不要觉得这种事让身体自己运行就可以了哦,在经期的头5天里行动起来,做好腹部的保暖工作并保持心情舒畅等,可以帮你更好地排除毒素,给身体来一次大扫除。【第1天:做好腹部保暖】肝脏是人体中最重要的解毒工厂。日常生活中,用热水袋或暖暖包热敷,就可以促进血液循环,提高肝脏的解毒作用。 Women in the monthly physical period, the body will “clean ” out of the body of toxins. Do not think this kind of thing to run the body itself Oh, in the first five days of menstrual period to act, do a good job in the abdomen to keep warm and comfortable, etc., can help you better toxins, to the body to a clean . [Day 1: do abdominal warm] The liver is the body’s most important detoxification factory. Daily life, with hot water bottle or warm pack hot, you can promote blood circulation, improve liver detoxification.