“闪腰”是中老年人经常出现的一种急性腰痛,久坐的办公室人员、驾驶员、运动员也是易患人群。人过中年,骨、关节和韧带发生退行性萎缩,推间盘组织和各种韧带弹性变小,关节附近骨质增生,使腰部活动度和负重能力受限,加上应变能力减退,动作稍有不慎就容易闪到腰。 “Flash waist ” is an acute back pain often appear in the elderly, sedentary office workers, drivers, athletes are also susceptible to the crowd. People in middle age, bone, joints and ligaments degenerative atrophy pushed the disc tissue and a variety of ligaments less elastic, bone hyperplasia near the joints, the waist activity and load-bearing capacity is limited, coupled with reduced ability to strain, action Slightly accidentally flashed to the waist easily.