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以云南省高校学生的身体素质与体育生活现状为研究对象,运用文献资料法、访谈法、问卷调查法、测试法以及逻辑分析法,以云南师范大学为例,通过对云南师范大学教师(15人)和学生(男生628人,女生450人)的调查,对云南省高校学生的体育生活现状以及身体素质进行了具体分析,研究结果显示:云南高校学生的身体素质呈下降趋势,其中速度素质、力量素质以及耐力素质等下降得较为明显,究其原因在于云南高校学生没有形成健康的体育生活方式,缺乏参与体育锻炼的习惯。
Taking the physical quality of college students in Yunnan Province as an example, this paper uses the methods of literature review, interview, questionnaire, test and logical analysis to take Yunnan Normal University as an example. Through the analysis of Yunnan Normal University teachers People) and students (628 boys and 450 girls), the current situation of college students’ physical activities in Yunnan Province and their physical fitness were analyzed. The results showed that the physical quality of Yunnan college students showed a downward trend, of which the speed quality , The strength of the quality and endurance quality declined more obvious, the reason is that Yunnan college students did not form a healthy sports life style, the lack of participation in physical exercise habits.