近日,微信朋友圈里不少网友都在转发一则名为“这13种食物都易致癌”的帖子。帖子称“以后葵花籽还是少嗑,牛奶也别天天喝了,因为这些食物都容易致癌。”这种说法究竟靠谱吗?对此,甘肃省营养学会公共营养师甄颖认为,葵花籽致癌这种说法是没有科学依据的。葵花籽富含不饱和脂肪酸、多种维生素和微量元素等营养物质,对身体有很多好处。但因为其富含油脂,所以每日食用一小把为好。对于牛奶致癌说,目前 Recently, many users in the circle of WeChat are forwarding a post entitled “This 13 kinds of food are easy to cause cancer.” Post said “after the sunflower seeds or less, milk and do not drink every day, because these foods are easy to cause cancer.” Is this statement fly it? In this regard, Gansu Provincial Institute of Nutrition public nutritionist Zhen Ying believes that sunflower There is no scientific basis for this argument of carcinogenesis of seed. Sunflower seeds are rich in unsaturated fatty acids, vitamins and trace elements and other nutrients, the body has many benefits. But because it is rich in fat, it is better to consume a small serving of it daily. For cancer caused by milk, at present