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人们越来越讲究饮食健康,但有些人往往因为餐后的一些小习惯,给身体健康带来了危害。奉劝朋友们,在用完餐之后不要急着去做一些不该做的事情。A、别急着睡觉。餐后立即上床睡觉容易发胖。医学家告诫人们,饭后至少要休
People pay more and more attention to the health of their diet, but some people often bring harm to their health because of some small habits after meals. Advise friends, do not rush to do something that should not be done after eating out. A, do not rush to sleep. Go to bed immediately after eating easy to gain weight. Medical experts warned people to break off after dinner