运动竞赛是在特定环境下的比赛,有其特点、任务、对手、环境和方法。心理训练尽管与体育锻炼有相关之处和相联系的一面,但其性质决定了它的特殊性。就心理角度而言,由于外界刺激的增强,而导致较强的心理压力,并通过运动员的比赛行为表现出来,如畏惧心理、过分 A sport competition is a race in a particular environment with its characteristics, tasks, opponents, circumstances and methods. Psychological training, though related to and related to physical exercise, determines its specificity. From a psychological point of view, due to increased external stimuli, resulting in a strong psychological pressure, and through the athlete’s game performance, such as fear, excessive