论文部分内容阅读
跨栏跑的节奏包括全程跑的节奏和每个栏间跑周期的节奏。全程跑的节奏是整体把握,完成跨越10个架栏的过程中9个栏间跑和起跑段以及终点冲刺的节奏。栏间跑的节奏是具体环节,是有利于动作的连贯、速度的连续。
Rhythm hurdles include the rhythm of the full run and the rhythm of the run of each column. The rhythm of the entire run is the overall grasp, to complete the rhythm of running and starting section and finish sprint in the nine columns in the process of crossing 10 racks. Bar rhythm is the specific link between the run, is conducive to the continuity of action, the speed of continuity.