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运动员和训练竞赛相关的个性心理特征,以及根据训练和竞赛需求,管控心理的能力,就是所谓的运动员心理能力。这种能力实际上是运动员竞技能力的重要构成,不同运动员,他们的心理特征和过程是不同的,这些心理能力会对运动员的活动产生显著的调控和引导功能,如果运动员的心理能力强大,那么他们的技能和机能就能够得到良好的发挥。散打运动具有显著的开放、激烈和复杂等属性,他们想要在竞技中取胜,除了身体素质高、格斗技能强之外,还需要良好的心理能力以及个性。本文的研究,就是以散打项目为基础,然后通过服务于某散打队,了解其相关信息,接着再通过专家访谈和问卷调查等多种形式,采用心理技能训练和测量等多种方法,对这些运动员的专项心理能力构成要素进行分析,从而为散打运动员和教练员提供相应的指导,提升他们的专项心理能力,进而为提升他们的综合实力提供一定的参考。
Athletes and training competition-related personality traits, as well as according to training and competition needs, the ability to control the mind, is the so-called athlete’s psychological ability. This ability is actually an important part of the competitive ability of athletes. Different athletes have different psychological characteristics and processes. These psychological capacities have a significant regulating and guiding function on the athletes ’activities. If the athletes’ psychological ability is strong, then Their skills and capabilities can be well played. Sanda has significant open, intense and complex attributes, they want to win in the competitive, in addition to high physical fitness, strong fighting skills, but also need good mental ability and personality. The research of this article is based on the project of Sanda, then through the service of a group of Sanda to understand its related information, and then through various forms such as expert interviews and questionnaires, using psychological skills training and measurement and other methods, these The analysis of the elements of the special psychological ability of athletes, so as to provide corresponding guidance for Sanda athletes and coaches, enhance their special psychological ability, and then provide some reference for enhancing their overall strength.