每个女人都希望自己的脸白嫩,有光泽,但有的人却脸色发黄。造成女人脸色发黄的原因有很多,如过多地食用了胡萝卜、南瓜、橘子、空心菜、杧果等富含胡萝卜素的食物,引起胡萝卜素血症;受到强烈的阳光照射;长期熬夜、睡眠不足;等等。那么,除了不过多食用以上食物外,还应该注意什么呢?1.注意休息人的身体都是在夜间排毒,睡得越晚,排毒的效果越差,体内的有害物质得不到及 Every woman wants her face white and shiny, but some people look yellow. There are many reasons that make a woman look yellow, such as excessive consumption of carrot, pumpkin, orange, spinach, mangosteen and other foods rich in carotene, causing carotenoids; by strong sunlight; long-term stay up late, sleep Insufficient; and so on. So, in addition to eating more than the above foods, but also pay attention to what? 1. Note that the rest of the body detoxification are nighttime, sleep later, the detoxification effect of the worse, the body of harmful substances not and