我们都有这样的经历,说话过多或者着急时,嗓子有灼热的感觉,过不了多久,说话声音嘶哑,嗓子里好像堵着一团火,有的人便会使劲地清嗓子,其实这样做只会加重病情。因为当您用力清嗓子的时候,气流会猛烈地振动声带,从而损伤声带。说话时应保持轻松自然的姿势,放松嘴唇、舌头、下巴、喉部、肩膀和 We all had this experience. When we talked too much or we were in a hurry, our throat had a burning sensation. It was not long before, the voice was hoarse, the throat seemed to be clogged with fire, and some people threw their throat hard. Actually, they did so Will only aggravate the condition. Because when you force your throat, the air flow will violently vibrate the vocal cords, thus damaging the vocal cords. Talk to your body in a relaxed and natural position, relax your lips, tongue, chin, throat, shoulders and