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一位讲师在“压力管理”的课堂上拿起一杯水,问听众:“各位认为这杯水有多重?”有的说 100克,有的说200克……讲师则说:“这杯水的重量并不重要,重要的是你能拿多久。拿一分钟,各位一定觉得没问题; 拿一个小时,可能觉得手酸:拿一天,可能要叫救护车了。其实,这杯水的重量一直就这么多,但是你拿得越久,就会越觉得沉重。我们必须做的是, 放下这杯水,休息一下后再把它拿起来,如此才能拿得更久。”
A lecturer picked up a glass of water in a stress management class and asked the audience: “Do you think this glass has a lot of weight?” Some say 100 grams and some say 200 grams ... The lecturer said: “This glass of water The weight is not important, the important thing is how long you can take. Take a minute, you must feel no problem; take an hour, may feel sore: take a day may be called an ambulance. In fact, the weight of this glass of water It has been so much, but the longer you take, the heavier it will feel, and all we have to do is lay down the glass, take a break and pick it up again so we can take it longer. ”