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艺术体操是一项审美价值很高的体育运动,其动作优美,富于韵律性,每个动作的方法、要领及表现形式都与“美”有关。本文通过对学生加强形体训练、动作练习、音乐与服饰的配合等方法的研究,初步探讨了如何提高艺术体操美感问题。通过查阅有关文献和对武汉大学健美操选修班参加艺术体操兴趣小组教学情况的观察,对艺术体操美感的提高做了本质上的剖析并提出了有效的解决方案。
Rhythmic gymnastics is a sport with a high aesthetic value. Its movements are beautiful and full of rhythmicity. The methods, essentials and manifestations of each action are all related to “beauty”. This article explores how to improve the beauty of rhythmic gymnastics through the study of students’ training in physical form, the practice of exercises and the coordination of music and costumes. Through reviewing relevant literatures and observing the participation of gymnastic interest groups in aerobics elective courses of Wuhan University, this paper analyzes the improvement of artistic gymnastics aesthetics and puts forward effective solutions.