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通过对大学生体育活动兴趣的调查与分析，探讨体育活动兴趣对增进大学生身心健康的积极作用与效应。实验表明：对体育有明显兴趣的学生较对照组的心理特征和心理负荷效应、身体素质有显著性差异。
Through the investigation and analysis of the interest of college students in physical activities, this study explored the positive effects and effects of the interest of physical activities on improving the physical and mental health of college students. Experiments show that: there is a clear interest in sports than the psychological characteristics of students in the control group and the psychological load effect, physical fitness were significantly different.