临床医学统计数字显示,一位普通医生,不论是中医还是西医,在他每天所诊治的病人中,至少有10%是失眠症或者与失眠有关的病症,这个数字说明,在工商业发达的大都市,失眠是个发病率较高的都市病。睡眠可以消除疲劳,保持精神旺盛,促进身体健康,消除心理 Clinical statistics show that an ordinary doctor, whether Chinese or Western, has at least 10% of the patients he treats every day as insomnia or insomnia-related diseases. This figure shows that in the developed metropolis of commerce , Insomnia is a high incidence of urban disease. Sleep can eliminate fatigue, maintain strong, promote good health, eliminate psychology