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节食、减肥药OUT健身IN如今在时尚圈里,健康的减肥概念非常流行,人们早已摒弃了通过节食和吃减肥药这些极不健康的减肥方法,而是邀集两三个闺密,下班后一起去健身房里练练。因为吃减肥药弄不好会引起很多不适,且反弹非常迅速,而节食减肥极容易造成厌食症。而健身既能达到减肥的效果,又能增强体质,同时又扩大了交友圈,减重后还不反弹,而且一张年卡也就两三千元,并不比吃减肥药贵……
Diet, diet pills OUT fitness IN Now in the fashion circle, the concept of healthy weight loss is very popular, people have already abandoned the dieting and eating diet pills these very unhealthy ways to lose weight, but invited two or three boudoir, go after get off work Practice in the gym. Because eating diet pills get bad will cause a lot of discomfort, and the rebound is very rapid, and diet can easily cause anorexia. The fitness can not only achieve the effect of weight loss, but also enhance physical fitness, but also expanded the circle of friends, after weight loss does not rebound, but also two or three thousand dollars a year card, no less expensive than eating weight loss pills ... ...