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You’ve been working out regularly for quite a while, but you’re nowhere near your fitness(适当) goals. So now it’s time to bring in your ultimate (最终的) weapon(武器)——your mind. 你做健身运动已有相当长一段时间了，但是你的健身目标仍然遥不可及。现在该是动用你的“终极”武器——大脑——的时候了。 Rather than thinking of fitness as something mysterious that you do with your body, take an
You’ve been working out regularly for quite a while, but you’re nowhere near your fitness (proper) goals. So now it’s time to bring in your ultimate (final) weapon (weapon) - your mind. Exercise has been around for quite some time, but your fitness goals are still out of reach. It is time to use your “ultimate” weapon, the brain. Rather than thinking of fitness as something mysterious that you do with your body, take an