女子习武术,不但可以健身,而且在自卫的价值上,更是无可衡量。如果你具备象凯伦薛波这样的身手,等闲的男人都无法占到你的便宜。凯伦是空手道黑带高手,也是当今被公认为少数女子武术专家之一。她认为任何防身术的价值在于训练你遭遇攻击对自然产生的预备状况,并创造安全逃离困境的契机。她不赞同抵抗会造成更大伤害的说法,心理上的果断与决心才是最重要的事。 Women martial arts, not only fitness, but also in the value of self-defense, it is beyond measure. If you have such a skill as Karen Xuebo, casual men can not account for your cheap. Karen is a black belt karate master, but also today is recognized as one of the few women martial arts experts. She believes that the value of any self-defense is to train you in the face of the nature of the attack prepared to attack and create a safe escape from the plight of the opportunity. She disagreed with the statement that resistance would do even more harm than ever before, and that mental discernment and determination are paramount.