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春季气温变化反反复复,容易诱发肺病。因此,合理地调整饮食就显得尤为重要。怎样才能吃得营养,又能提高自身的免疫力,还能达到清肺的效果呢?营养专家给出了以下的建议。润肺护心首选杏仁、山药一般来说,养肺的食物都是可以提高人体的自身免疫功能的。在我们的日常饮食中,杏仁、山药、白萝卜、百合、
Spring temperature changes repeatedly, easily lead to lung disease. Therefore, a reasonable diet is particularly important. How to eat nutrition, but also improve their own immunity, but also to achieve the effect of clearing the lungs? Nutrition experts have given the following recommendations. Run lung care preferred almonds, yam In general, Yangfei food can improve the body’s own immune function. In our daily diet, almonds, yam, white radish, lily,