谈到营养,每个人的定义是不一样的。我有一位很要好的朋友,她每天早上给儿子吃一大把维生素,如果儿子没有吃下这些东西,她会很着急。我问她为什么呢?她说因为孩子身体不好,别人一感冒,他就感冒,别人一咳嗽,他就咳嗽。我对她说,维生素并不代表营养。特别是合成提炼的维生素,吃多了还会中毒。关于维生素的问题芬兰政府曾做过一个世界最大的关于食用维生素的实验,是一项比较公 When it comes to nutrition, everyone’s definition is different. I have a very good friend, she every day to eat a lot of vitamins to his son, if the son did not eat these things, she will be in a hurry. When I asked her why, she said that because the child was in poor health and someone had a cold, he had a cold and someone coughed and he coughed. I told her that vitamins do not represent nutrition. In particular, the synthesis of refined vitamins, eat more poisoning. The issue of vitamins The Finnish government has done one of the world’s largest experiment on the consumption of vitamins, is a relatively public