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从短跑的代谢与神经支配过程概述途中跑放松的积极性和重要性,加强放松跑的专门性训练,提高代表队的短跑成绩。
From the process of metabolism and innervation of sprint, we will give an overview of the enthusiasm and importance of relaxation on the way, strengthen the specialized training of relaxation and improve the sprint performance of the team.