我是个女孩,身高160厘米,体重56公斤,可我还是觉得自己胖,我要不要减肥呢?现在许多年轻人都说自己胖,这或多或少是受了上一辈女性或是娱乐圈的影响。真正的肥胖当然不好,那会引起许多疾病,比如心脏病、高血压、糖尿病、脂肪肝等等。但是什么才算是肥胖呢?这里有个最简单的计算 I am a girl who is 160cm tall and weighs 56kg, but I still feel that I am fat. Do I want to lose weight? Many young people nowadays say that they are fat. This is more or less the same as the older generation of women or the entertainment industry. Impact. Of course, true obesity is not good. It can cause many diseases such as heart disease, high blood pressure, diabetes, fatty liver and so on. But what counts as obesity? Here is the simplest calculation