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研究技术动作的节奏规律目的是为了提高运动员的认知水平,把赛、练给紧密联系起来,提高技术水平,提高比赛能力。通过测试数据的分析,结果表明女子气手枪项目运动员的节奏规律越强运动成绩越好,在训练过程中,先有对正确技术动作的认知,才有按照正确技术动作要求去执行的方法,通过长期坚持,产生协调一致的技术动作,这就是该要的节奏规律,通过实践证明,它对训练水平的提高和比赛的正常发挥,能起到少走弯路,快出成绩的作用。
The purpose of studying the rhythm rules of technical actions is to improve the cognition level of athletes, to closely connect the competition and practice, to improve the technical level and to improve the competition ability. Through the analysis of the test data, the results show that the stronger the rhythm of the athlete of the women’s gas pistol is, the better the athletic performance is. In the training process, there is a knowledge of the correct technical action and the method of executing according to the correct technical action. Through long-term persistence, resulting in coordinated technical action, which is the rhythm of the law, proved through practice that it improves the level of training and the normal play of the game, can play less detours, faster results.