论文部分内容阅读
维生素是维持身体健康所必需的一类有机化合物,它在体内既不是构成身体组织的原料,也不是能量的来源,而是一类调节物质,在物质代谢中起重要作用。另外,医学研究表明,维生素在防癌抗癌方面有着一定的功效。那么,维生素有哪些功效,人体如何获取更多的维生素呢?
Vitamin is an organic compound necessary to maintain good health. It is neither a raw material of body tissues nor a source of energy in the body. It is a kind of regulatory substance and plays an important role in the metabolism of substances. In addition, medical research shows that vitamins in the prevention of cancer have a certain effect. So, what are the benefits of vitamins, the body how to get more vitamins?