荞麦中的淀粉、蛋白质、氨基酸都是很好的能量物质,恰好为机体抵御寒冷提供更多的热量,一般不会引起发胖。 荞麦对于多种冬季常见病、多发病有预防和保健作用。如冬季是脑出血和消化溃汤出血的高发期。而荞麦食品有防止内出血的作用。这是由于荞麦含有丰富的维生素P,后者对于人体的血管系统有保护作用,可以增强血管壁的弹性、韧度和致密性,使其充满生机和活力。而且荞麦中所含有的维生素P极易溶于水中,所以吃 Buckwheat starch, protein, amino acids are good energy substances, just for the body to provide more heat against the cold, usually does not cause fat. Buckwheat for a variety of common diseases in winter, frequently-occurring disease prevention and health effects. Such as winter is a high incidence of cerebral hemorrhage and digestive ulcer bleeding. The buckwheat food to prevent the role of bleeding. This is because buckwheat is rich in vitamin P, which has a protective effect on the human vasculature and can enhance the elasticity, toughness and tightness of the blood vessel wall, making it full of vigor and vitality. And buckwheat contains vitamin P easily soluble in water, so eat