论文部分内容阅读
目的:了解西安市成年人情绪状态和睡眠质量的特点及其关系。方法:采用简明心境量表(POMS)、抑郁自评量表(SDS)、匹兹堡睡眠质量指数量表(PSQI)对西安市603名成年人进行问卷调查。结果:1女性的愤怒情绪(t=2.641,P<0.01)和抑郁情绪(t=3.910,P<0.001)比男性严重,男性的自尊感比女性强(t=-2.649,P<0.01);青年人精力比中年人旺盛(t=2.899,P<0.01),青年人比中年人容易产生紧张情绪(t=3.298,P<0.01)和疲劳情绪(t=3.850,P<0.001),但是中年人的抑郁情绪比青年人严重(t=-2.040,P<0.05);2本研究中近一半的成年人出现睡眠障碍。女性的睡眠质量比男性差,具体表现为女性在主观睡眠时间(t=2.580,P<0.01)、睡眠潜伏期(t=3.900,P<0.001)、睡眠效率(t=3.460,P<0.01)和总分(t=1.490,P<0.001)上得分显著高于男性。白天功能紊乱因子上青年人得分显著高于中年人(t=3.530,P<0.01);3紧张、愤怒、疲劳、压抑、抑郁与主观睡眠质量、睡眠潜伏期、睡眠紊乱、白天功能紊乱和PSQI总分呈正相关关系;精力与主观睡眠质量、睡眠潜伏期、睡眠紊乱、白天功能紊乱和PSQI总分呈负相关,自尊感与主观睡眠质量、睡眠持续性、睡眠紊乱、白天功能紊乱和PSQI正相关。结论:西安市成年人情绪状态均低于我国常模,近半数人群的睡眠质量较差。睡眠质量差可能与负性情绪较多、正性情绪较少有关。
Objective: To understand the characteristics and relationships of adult emotional status and sleep quality in Xi’an. Methods: 603 adults in Xi’an city were surveyed by POMS, SDS and PSQI. Results: (1) Women ’s feelings of anger (t = 2.641, P <0.01) and depression (t = 3.910, P <0.001) were more serious than those of men (P = 0.001); Young people were more prone to stress (t = 3.298, P <0.01) and fatigue (t = 3.850, P <0.001) than middle-aged adults (t = However, depression in middle-aged adults was more severe than in young adults (t = -2.040, P <0.05); 2 Sleep disorders were found in nearly half of adults in this study. The quality of sleep in women was worse than that in men. The specific sleep quality was significantly higher in women than in men (t = 2.580, P <0.01), sleep latency (t = 3.900, The total score (t = 1.490, P <0.001) scores significantly higher than men. The score of young people with dysfunction factor during daytime was significantly higher than that of middle-aged people (t = 3.530, P <0.01) .3 The scores of nervousness, anger, fatigue, depression, depression and subjective sleep quality, sleep latency, sleep disturbance, daytime dysfunction and PSQI There was a positive correlation between energy and sleep quality, sleep latency, sleep disturbance, daytime dysfunction and PSQI score. There was a positive correlation between self-esteem and subjective sleep quality, sleep duration, sleep disturbance, daytime dysfunction and PSQI . Conclusion: The emotional states of adults in Xi’an are lower than those in our country. Nearly half of the population have poor sleep quality. Poor sleep quality may be associated with more negative emotions, less positive emotions.