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很多人不知道,感冒是一种自愈性疾病。市面上卖的感冒药主要功效是缓解症状,并不能缩短病程,换句话说一旦感冒了,吃药疗效不大。那么,感冒后该做些什么?美国“健康播报网”认为,有9件事必不可少。第一件:找一张床。感冒后,最好给自己找张舒服点的床躺下来。不要想着去上班,也不要强忍着出去聚会、玩乐或者运动。睡觉就是最好的感冒药。如果可以的话,最好请假在家休息2天,这样可以少将疾病传染给他人。
Many people do not know that a cold is a self-healing disease. The main efficacy of the cold medicine sold in the market is to relieve the symptoms and does not shorten the course of the disease. In other words, once a cold is caught, the curative effect of taking the medicine is not great. So what should be done after a cold? United States, “Health Broadcast Network” that there are nine things necessary. The first one: find a bed. After a cold, it is best to find a comfortable bed to lie down. Do not think of going to work, do not be forced out of the party, play or exercise. Sleeping is the best cold medicine. If you can, it is best to take a rest at home for 2 days so that you can spread the disease to others.