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绿菜花又称西兰花、花椰菜、意大利芥兰等 ,是十字花科芸苔属甘兰类的一个变种。绿菜花营养含量较高 ,据测 ,据 1 0 0克鲜菜中含蛋白质 3 .6克 ,碳水化合物 5 .9克 ,维生维Ｃ1 1 .3毫克。绿菜花还含有防癌物质 ,常吃绿花菜可预防癌症和胃溃疡等疾病。 一、植物学性状 主
Cauliflower, also known as broccoli, cauliflower, broccoli, etc., is a variant of Brassica oleracea crucifera. Green cauliflower nutrition is high, according to the test, according to reports, according to 100 grams of fresh vegetables contains 3.6 grams of protein, carbohydrates, 5.9 grams, vitamins C1 1.3 mg. Cauliflower also contains anti-cancer substances, eat green broccoli can prevent cancer and gastric ulcer and other diseases. First, the main character of botany