大学生的心理健康问题已经越来越引起社会的关注,这是社会文明进步的表现。随着科技的不断进步,社会竞争也更加激烈,人类所承受的压力并未随着物质生活的改善而缓解。大学生阶层是一个承载高期望值的群体,他们自我有所作为的欲望非常强烈,但是心理却尚未成熟,缺乏社会经验,适应能力较差。大学时代处于人生活跃、丰富多彩的时期,此时开始走入社会,远离家人,逐渐构建 The mental health problems of college students have drawn more and more attention from the society, which is the manifestation of the progress of social civilization. With the continuous improvement of science and technology, the social competition has become more fierce. The pressure on human beings has not been alleviated with the improvement of material life. The college students’ class is a group carrying high expectations. Their desire to do something by themselves is very strong, but their psychology is immature, lack of social experience and poor adaptability. University life in a dynamic, colorful period, this time into the community, away from their families, and gradually built