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英国营养学会专家指出:“健康的食谱才是保证男人年轻、活力、健壮的良药。”日前,新加坡《新明日报》撰文指出,男人应该根据自身生理特点,得当饮食,才有助于维持身心健康。番茄保护前列腺番茄红素可清除前列腺中的自由基,保护前列腺组织。这种天然类胡萝卜素主要存在于番茄、西瓜、葡萄柚等食品中,一个成年人每天食用100～200克番茄,就能满足身体对番茄红素的需要,而熟番茄更容易被
British Nutrition Society experts pointed out: “Healthy diet is to ensure that young men, vitality, robust medicine.” Recently, the Singapore “Ming Tomorrow Daily” article said that men should be based on their physiological characteristics, proper diet, will help Maintain physical and mental health. Tomato Protection Prostate lycopene can clear the free radicals in the prostate and protect the prostate tissue. This natural carotenoid mainly in foods such as tomatoes, watermelons, grapefruit, an adult eating 100 to 200 grams of tomato per day to meet the body’s needs for lycopene, and ripe tomatoes more easily