早晨起床后,先喝一杯白开水已经成了大多数人都认可的常识,觉得这样既清肠,又能将唾液中的消化酶带进肠胃,吃东西时,可以更充分地分解食物。但实际上,不少人都忽视了一点,那就是喝水前最好先刷牙。不可否认,早晨起来喝白开 After getting up in the morning, first drink a cup of boiled water has become the common sense recognized by most people, that this is both bowel, but also digestive enzymes in saliva into the stomach, eat, you can more fully decompose food. But in fact, many people have overlooked that it is best to brush your teeth before drinking water. Admittedly, get up early in the morning